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	<title>Central Auto Body Rebuilders, Inc.</title>
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		<title>Ten tips for safe winter travel</title>
		<link>http://www.centralautobody.net/2012/01/winter-travel-tips/</link>
		<comments>http://www.centralautobody.net/2012/01/winter-travel-tips/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:29:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Weather]]></category>

		<guid isPermaLink="false">http://www.centralautobody.net/?p=205</guid>
		<description><![CDATA[<table cellpadding='10'><tr><td valign='top' align='left'><p>Categories: <a href="http://www.centralautobody.net/category/winter-weather/" title="View all posts in Winter Weather" rel="category tag">Winter Weather</a></p><p></p>The winter season can be one of the busiest and most dangerous times of the year for drivers. Staying informed and knowing what to do in an emergency situation may save yourself and your vehicle from danger. Here are ten tips for travelling safely during the colder months: Know how to recover from skids. It’s...<table width='100%'><tr><td align=right><p><b>(<a href='http://www.centralautobody.net/2012/01/winter-travel-tips/' title='Ten tips for safe winter travel'>Read more...</a>)</b></p></td></tr></table></td></tr></table>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.centralautobody.net/wp-content/uploads/2012/01/iStock_000018056617Small.jpg"><img class="alignleft size-medium wp-image-201" title="Icy Road Conditions" src="http://www.centralautobody.net/wp-content/uploads/2012/01/iStock_000018056617Small-300x199.jpg" alt="Icy Road Conditions" width="300" height="199" /></a>The winter season can be one of the busiest and most dangerous times of the year for drivers.</p>
<p>Staying informed and knowing what to do in an emergency situation may save yourself and your vehicle from danger.</p>
<p style="padding-left: 30px;">Here are ten tips for travelling safely during the colder months:</p>
<ol style="padding-left: 30px;">
<li><strong>Know how to recover from skids.</strong> It’s easy to lock up your wheels when braking on a road covered with ice or snow. If you begin to skid or slide, take your foot off of the brake or accelerator and slowly turn into the skid, taking careful consideration to avoid oversteering. Check out <a href="http://www.youtube.com/watch?v=-MT5N9GLkys" target="_new">Ford’s educational video</a> for more information on skid recovery.</li>
<li><strong>Put together an emergency kit.</strong> This can be especially helpful if you spend a lot of time in your vehicle, or if you plan on taking a road trip. This kit should include items to help you regain traction such as rock salt and sand, blankets to keep you warm, batteries, flashlights, water, food, and emergency flares. It’s also smart to keep a small snow shovel and ice scraper in your car to remove debris from your vehicle. For more information on a proper winter weather kit, visit <a href="http://www.ready.gov/winter" target="_new">FEMA’s website</a>.</li>
<li><strong>Make sure your vehicle is in peak operating condition.</strong> Make regular visits to your automotive facility for inspections and tune-ups. You’ll want to ensure that your heater and defrosters are working properly, and that you have the proper antifreeze levels to avoid any issues.</li>
<li><strong>Accelerate and decelerate slowly to avoid losing traction.</strong> Put plenty of distance between you and the car in front of you. And remember: it takes longer to slow down on icy or snowy roads.</li>
<li><strong>Don’t power through hills.</strong> Applying that extra acceleration on a slick road may cause your wheels to spin. Try to gain a bit of speed before you reach the hill and let that inertia carry you to the top. As you reach the top of the hill, reduce your speed and proceed down as slowly as possible.</li>
<li><strong>Keep at least half a tank of gasoline in your vehicle at all times.</strong> If you become stranded, it may not be easy to retrieve fuel.</li>
<li><strong>Make sure your tires are in peak condition.</strong> Ensuring you have the proper air levels and adequate tread can be vital in ensuring safe winter driving. Consider getting all-weather radials or snow tires.</li>
<li><strong>Check the weather conditions before you leave.</strong> Plot the best route for travel and get a plan in mind before heading out the door.</li>
<li><strong>Make sure your wiper blades are in good condition and top off your washer fluid.</strong> Visibility can create major issues for winter driving. Make sure you can see clearly through your windshield.</li>
<li><strong>Most importantly, stay home if you don’t need to go out.</strong> Although you may be a seasoned winter driver, others on the road may not be. Don’t put yourself in harms way.</li>
</ol>
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		</item>
		<item>
		<title>Impacted by the winter weather?</title>
		<link>http://www.centralautobody.net/2012/01/impacted-by-the-winter-weather/</link>
		<comments>http://www.centralautobody.net/2012/01/impacted-by-the-winter-weather/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 20:52:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Weather]]></category>
		<category><![CDATA[icy roads]]></category>
		<category><![CDATA[kmov]]></category>
		<category><![CDATA[stl weather]]></category>
		<category><![CDATA[winter weather]]></category>

		<guid isPermaLink="false">http://www.centralautobody.net/?p=200</guid>
		<description><![CDATA[<table cellpadding='10'><tr><td valign='top' align='left'><p>Categories: <a href="http://www.centralautobody.net/category/winter-weather/" title="View all posts in Winter Weather" rel="category tag">Winter Weather</a></p><p>Tags: <a href="http://www.centralautobody.net/tag/icy-roads/" rel="tag">icy roads</a>, <a href="http://www.centralautobody.net/tag/kmov/" rel="tag">kmov</a>, <a href="http://www.centralautobody.net/tag/stl-weather/" rel="tag">stl weather</a>, <a href="http://www.centralautobody.net/tag/winter-weather-2/" rel="tag">winter weather</a></p>Impacted by the winter weather this morning? We&#8217;ll be discussing the morning road conditions and the way it impacted the St. Louis area TONIGHT on KMOV News Channel 4 at 5:00 PM. Tune in or visit their website for more information. Be sure to revisit our website or check out our Facebook page later this...<table width='100%'><tr><td align=right><p><b>(<a href='http://www.centralautobody.net/2012/01/impacted-by-the-winter-weather/' title='Impacted by the winter weather?'>Read more...</a>)</b></p></td></tr></table></td></tr></table>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.centralautobody.net/wp-content/uploads/2012/01/iStock_000018056617Small.jpg"><img class="alignleft size-medium wp-image-201" style="border-style: initial; border-color: initial;" title="Icy Road Conditions" src="http://www.centralautobody.net/wp-content/uploads/2012/01/iStock_000018056617Small-300x199.jpg" alt="Icy Road Conditions" width="300" height="199" /></a></p>
<p>Impacted by the winter weather this morning? We&#8217;ll be discussing the morning road conditions and the way it impacted the St. Louis area <strong>TONIGHT on KMOV News Channel 4 at 5:00 PM</strong>. Tune in or <a href="http://www.kmov.com/" target="_new">visit their website</a> for more information.</p>
<p>Be sure to revisit our website or check out our <a href="http://www.facebook.com/CentralAutoBody" target="_new">Facebook page</a> later this week for some winter driving tips!</p>
]]></content:encoded>
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		<title>Mention our coupon and save 10% on your auto body repair!</title>
		<link>http://www.centralautobody.net/2011/10/fall2011coupon/</link>
		<comments>http://www.centralautobody.net/2011/10/fall2011coupon/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 15:33:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.centralautobody.net/?p=133</guid>
		<description><![CDATA[<table cellpadding='10'><tr><td valign='top' align='left'><p>Categories: <a href="http://www.centralautobody.net/category/uncategorized/" title="View all posts in Uncategorized" rel="category tag">Uncategorized</a></p><p></p>Bring in a copy of our coupon (download here) or mention that you found out about us online and you&#8217;ll save 10% off of your total body work repair, up to $500 off!* Offer expires March 31, 2012. *Valid only at Central Auto Body Rebuilders, Inc. Coupon not valid with any other offer. Must present...<table width='100%'><tr><td align=right><p><b>(<a href='http://www.centralautobody.net/2011/10/fall2011coupon/' title='Mention our coupon and save 10% on your auto body repair!'>Read more...</a>)</b></p></td></tr></table></td></tr></table>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-125" title="iStock_000016497118Small" src="http://www.centralautobody.net/wp-content/uploads/2011/10/iStock_000016497118Small-300x199.jpg" alt="" width="300" height="199" />Bring in a copy of our coupon <a href="/coupons/central_wintercoupon.pdf">(download here)</a> or mention that you found out about us online and you&#8217;ll save 10% off of your total body work repair, up to $500 off!*</p>
<p>Offer expires March 31, 2012.</p>
<p><em>*Valid only at Central Auto Body Rebuilders, Inc. Coupon not valid with any other offer. Must present coupon at time of purchase. Limit one coupon per person. Coupon does not apply to prior purchases. Other restrictions may apply. Void where prohibited. Contact a Central Auto Body Rebuilders, Inc. representative for more details.</em></p>
]]></content:encoded>
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		</item>
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		<title>Now featuring Aquabase Plus and Envirobase Waterborne Paints!</title>
		<link>http://www.centralautobody.net/2011/10/ecopaint/</link>
		<comments>http://www.centralautobody.net/2011/10/ecopaint/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 15:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.centralautobody.net/?p=68</guid>
		<description><![CDATA[<table cellpadding='10'><tr><td valign='top' align='left'><p>Categories: <a href="http://www.centralautobody.net/category/uncategorized/" title="View all posts in Uncategorized" rel="category tag">Uncategorized</a></p><p></p>Central Auto Body Rebuilders, Inc. is pleased to announce that we have taken a proactive stand in protecting our environment by converting the facility’s paint department to a low-VOC basecoat. Low-VOC paint has a much lower level of volatile organic compounds (VOCs) than do traditional automotive coatings. By using low-VOC basecoats, we have signiﬁcantly reduced...<table width='100%'><tr><td align=right><p><b>(<a href='http://www.centralautobody.net/2011/10/ecopaint/' title='Now featuring Aquabase Plus and Envirobase Waterborne Paints!'>Read more...</a>)</b></p></td></tr></table></td></tr></table>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.centralautobody.net/wp-content/uploads/2011/10/ppg.png"><img class="alignleft size-medium wp-image-69" title="ppg" src="http://www.centralautobody.net/wp-content/uploads/2011/10/ppg-199x300.png" alt="PPG Waterborne System" width="199" height="300" /></a>Central Auto Body Rebuilders, Inc. is pleased to announce that we have taken a proactive stand in protecting our environment by converting the facility’s paint department to a low-VOC basecoat. Low-VOC paint has a much lower level of volatile organic compounds (VOCs) than do traditional automotive coatings. By using low-VOC basecoats, we have signiﬁcantly reduced our environmental footprint and helped to improve air quality.</p>
<p>For more information about PPG&#8217;s new environmentally friendly paints, please <a href="http://www.ppg.com/coatings/refinish/en/products/waterborne/Pages/default.aspx" target="_blank">visit their website</a>.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>We&#8217;re one of the leading auto body repair facilities in Missouri.</title>
		<link>http://www.centralautobody.net/2011/10/leadingautorepair/</link>
		<comments>http://www.centralautobody.net/2011/10/leadingautorepair/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 23:44:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.centralautobody.net/?p=14</guid>
		<description><![CDATA[<table cellpadding='10'><tr><td valign='top' align='left'><p>Categories: <a href="http://www.centralautobody.net/category/uncategorized/" title="View all posts in Uncategorized" rel="category tag">Uncategorized</a></p><p></p>Central Auto Body Rebuilders, Inc. is a full-service collision repair facility that has served the St. Louis area for more than 50 years. We are commited to customer satisfaction, and our professional conduct has earned us the loyalty of our customers and their referrals to family and friends. Our technicians are ASE certified are up-to-date...<table width='100%'><tr><td align=right><p><b>(<a href='http://www.centralautobody.net/2011/10/leadingautorepair/' title='We're one of the leading auto body repair facilities in Missouri.'>Read more...</a>)</b></p></td></tr></table></td></tr></table>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-15" title="Estimates" src="http://www.centralautobody.net/wp-content/uploads/2011/10/iStock_000003489725Small-200x300.jpg" alt="Central Auto Body Free Estimates" width="200" height="300" />Central Auto Body Rebuilders, Inc. is a full-service collision repair facility that has served the St. Louis area for more than 50 years. We are commited to customer satisfaction, and our professional conduct has earned us the loyalty of our customers and their referrals to family and friends. Our technicians are ASE certified are up-to-date with on-going automotive training.</p>
]]></content:encoded>
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